Food database and calorie counter Source: USDA

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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.328g
2%
Trans Fat
-
Polyunsaturated Fat
0.669g
Monounsaturated Fat
0.253g
Cholesterol
152mg
51%
Sodium
148mg
6%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.31g
Vitamin D
4mcg
19%
Calcium
52mg
4%
Iron
2.41mg
13%
Potassium
185mg
4%
Vitamin A
54mcg
6%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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