Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving ( 3 oz ) |
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
6.44g
8%
Saturated Fat
2.925g
15%
Trans Fat
0.163g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
2.673g
Cholesterol
76mg
25%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.79g
Vitamin D
-
Calcium
8mg
1%
Iron
2.75mg
15%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
164
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Fat
6.44g
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Carbs
0g
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Protein
24.79g
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There are 164 calories in 1 serving of Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
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