Food database and calorie counter |
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Grapefruit (Pink and Red)
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Nutrition Facts
Serving Size |
1/2 fruit (3-3/4" dia) |
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.11g
5%
Dietary Fiber
2g
7%
Sugars
8.47g
Protein
0.95g
Vitamin D
-
Calcium
27mg
2%
Iron
0.1mg
1%
Potassium
166mg
4%
Vitamin A
71mcg
8%
Vitamin C
38.4mg
43%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
52
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Fat
0.17g
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Carbs
13.11g
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Protein
0.95g
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There are 52 calories in a 1/2 Grapefruit (Pink and Red). |
Calorie breakdown: 3% fat, 91% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Grapefruits:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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