| Food database and calorie counter |
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1 fruit without skin and seeds
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Nutrition Facts
| Serving Size |
1 fruit without skin and seeds |
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
30.58g
39%
Saturated Fat
5.958g
30%
Trans Fat
-
Polyunsaturated Fat
5.095g
Monounsaturated Fat
16.76g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
23.77g
9%
Dietary Fiber
17g
61%
Sugars
7.36g
Protein
6.78g
Vitamin D
-
Calcium
30mg
2%
Iron
0.52mg
3%
Potassium
1067mg
23%
Vitamin A
21mcg
2%
Vitamin C
52.9mg
59%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(365 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (69%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
365
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Fat
30.58g
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Carbs
23.77g
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Protein
6.78g
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| There are 365 calories in 1 Florida Avocados. |
| Calorie breakdown: 69% fat, 24% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
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