| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of elbow shaped |
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.271g
1%
Trans Fat
-
Polyunsaturated Fat
0.584g
Monounsaturated Fat
0.205g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
78.78g
29%
Dietary Fiber
8.7g
31%
Sugars
-
Protein
15.36g
Vitamin D
-
Calcium
42mg
3%
Iron
3.81mg
21%
Potassium
226mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(365 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
365
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Fat
1.47g
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Carbs
78.78g
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Protein
15.36g
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| There are 365 calories in 1 cup of elbow shaped Dry Whole Wheat Macaroni. |
| Calorie breakdown: 3% fat, 81% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
Used in these Member Recipes:
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