| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
8.95g
3%
Dietary Fiber
3.8g
14%
Sugars
2.2g
Protein
3.38g
Vitamin D
-
Calcium
42mg
3%
Iron
1.4mg
8%
Potassium
389mg
8%
Vitamin A
38mcg
4%
Vitamin C
85mg
94%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
43
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Fat
0.3g
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Carbs
8.95g
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Protein
3.38g
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| There are 43 calories in 100 grams of Brussels Sprouts. |
| Calorie breakdown: 5% fat, 69% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Brussels Sprouts:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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