Food database and calorie counter

Trader Joe's

Super Sweet Fresh Corn

Nutrition Facts

Serving Size

1 ear of corn (140 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Oct 11 11:25 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (6%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

33g

Protein

There are 140 calories in 1 ear of corn (140 g) of Trader Joe's Super Sweet Fresh Corn.

Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Related Corn from Trader Joe's:

Hold The Corn Appetizers
Organic Super Sweet Cut Corn
Giant Peruvian Inca Corn Snacks
Roasted Corn
Corn & Cheese Arepas
Northwest Super Sweet Frozen Cut White Corn
	find more trader joe's corn products

Related Vegetables from Trader Joe's:

Autumn Vegetable & White Bean Gratin
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Other Types of Corn:

Corn
Corn On The Cob with Butter
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Cooked Yellow Corn
	view more corn nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Red Tomatoes
Spinach
Lettuce
Onions
	view more vegetables nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.