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Trader Joe's

Quinoa Duo with Vegetable Melange

Nutrition Facts
Serving Size 1 cup cooked (140 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
5.00g
Vitamin D
1mcg
3%
Calcium
80mg
6%
Iron
2.40mg
13%
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 21 06:29 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
34g
Protein
5g
There are 200 calories in 1 cup cooked (140 g) of Trader Joe's Quinoa Duo with Vegetable Melange.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Quinoa from Trader Joe's:

Three Grains Blend
Fully Cooked Organic Quinoa
Organic Red Quinoa
Harvest Grains Blend
Organic Tricolor Quinoa
Gluten Free Quinoa Tortillas
  find more trader joe's quinoa products

More Products from Trader Joe's:

Jumeokbap
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  view all trader joe's products

Other Types of Quinoa:

Quinoa (Cooked)
Quinoa
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
  view more quinoa nutritional info
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