Food database and calorie counter  

Trader Joe's

Fancy Medjool Dates

Nutrition Facts
Serving Size 2 dates (40 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
27.00g
Protein
0.00g
Vitamin D
-
Calcium
2mg
0%
Iron
2.00mg
11%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Feb 21 12:17 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Fancy Medjool Dates
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
31g
Protein
0g
There are 110 calories in 2 dates (40 g) of Trader Joe's Fancy Medjool Dates.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Dates from Trader Joe's:

Organic Pitted Medjool Dates
Uncured Bacon Wrapped Dates Stuffed with Goat Cheese
Pitted Deglet Noor Dates
Chopped Medjool Dates

Related Dried Fruit from Trader Joe's:

Whole Organic Sweetened Dried Cranberries
Dried Pear Slices
Fiberful Dried Fruit Bar - Fruit & Veggie
Freeze Dried Cranberries
Dried Baby Bananas
Freeze Dried Fuji Apple Slices
  find more trader joe's dried fruit products

Related Fruit from Trader Joe's:

Organic Acerola Purée
Green Jackfruit in Brine
Nectarine Slices
Unsweetened Unsulfured Dark Sweet Cherries
Pitted Amarena Cherries
Soft & Juicy Mandarins
  find more trader joe's fruit products

Other Types of Dates:

Deglet Noor Dates
Medjool Dates
Amport Foods Pitted Dates
Earthbound Farm Organic Premium Pitted Dried Dates
Sunsweet Chopped Dates
Date
  view more dates nutritional info

Other Types of Dried Fruit:

Dried Apple
Dried Apricot
Dried Fruit Mixture
Dried Prune
Dried Cranberries
Dried Pineapple
  view more dried fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.