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Toufayan Bakeries

Whole Wheat Flatbread

Nutrition Facts
Serving Size 1 flatbread (79 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
40.00g
15%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
8.00g
Vitamin D
0mcg
2%
Calcium
80mg
6%
Iron
2.20mg
12%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 24 09:44 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4.5g
Carbs
40g
Protein
8g
There are 230 calories in 1 flatbread (79 g) of Toufayan Bakeries Whole Wheat Flatbread.
Calorie breakdown: 17% fat, 69% carbs, 14% protein.

Related Flatbread from Toufayan Bakeries:

Garlic Tandoori Flatbread
Lavash Plus
White Flat Bread
Whole Wheat Tandoori Flatbread
Original Tandoori Flatbread
Hearty White Flat Bread

More Products from Toufayan Bakeries:

Keto Pita
Low Carb Pita Bread
Onion Bagel
Pita Whole Wheat
Mini Pita Whole Wheat
  view all toufayan bakeries products

Other Types of Flatbread:

Sandella's Margherita Grilled Flatbread
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Italian Flatbread Focaccia
Indian Flatbread Naan
  view more flatbread nutritional info
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