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Stouffer's

Cheesy Chicken & Broccoli Rice Bake

Nutrition Facts
Serving Size 1 cup (246 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
800mg
35%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 14 08:50 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (41%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
15g
Carbs
29g
Protein
20g
There are 330 calories in 1 cup (246 g) of Stouffer's Cheesy Chicken & Broccoli Rice Bake.
Calorie breakdown: 41% fat, 35% carbs, 24% protein.

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Other Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
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Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
  view more rice nutritional info
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