Food database and calorie counter

South Beach Diet

Baked Pesto Chicken

Nutrition Facts

Serving Size

1 serving (6.5 oz)

Amount Per Serving

Calories

390

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

0mg

Sodium

450mg

20%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

46.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Mar 21 03:10 PM

Source: FatSecret Platform API

20%

of RDI*

(390 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (48%)

Protein (49%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

390

Fat

20g

Carbs

Protein

46g

There are 390 calories in 1 serving (6.5 oz) of South Beach Diet Baked Pesto Chicken.

Calorie breakdown: 48% fat, 2% carbs, 49% protein.

Related Chicken from South Beach Diet:

Tandoori Style Seasoned Chicken
Chicken Fajita Bowl
Broccoli & Cheese Stuffed Chicken Breast
Coconut Chicken
Chicken & Beans in A Tangy BBQ Sauce
Garlic Herb Chicken with Green Beans Almondine
	find more south beach diet chicken products

More Products from South Beach Diet:

Mexican Chicken Soup
Thai Shrimp Soup with Lime & Cilantro
Oven Roasted Ham & Swiss Sandwich Melt
Chock-Full-of-Veggies Chili
Just in Thyme Beef Soup
	view all south beach diet products

Other Types of Chicken:

Chicken
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
	view more chicken nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.