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Simply Balanced

Chopped Kale

Nutrition Facts
Serving Size 1 cup (81 g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
30mg
1%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 15 01:01 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
3g
Protein
2g
There are 25 calories in 1 cup (81 g) of Simply Balanced Chopped Kale.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

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  view all simply balanced products

Other Types of Kale:

Cooked Kale (from Canned)
Kale
Kale Scotch
Cooked Kale (from Fresh)
Kale (Frozen)
Cooked Kale (from Frozen)
  view more kale nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Onions
Lettuce
Mushrooms
Spinach
  view more vegetables nutritional info
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