Food Search
1 to 10 of 2005 for Acorn Winter Squash
Acorn Winter Squash
Per 1 cup of cubed - Calories: 56kcal | Fat: 0.14g | Carbs: 14.59g | Protein: 1.12g
Other sizes:
1 squash - 172kcal
, 1 oz - 11kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Protein: 2.30g
Other sizes:
1 oz - 16kcal
, 1 lb - 254kcal
, 100 g - 56kcal
, more...
Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes:
1 oz - 10kcal
, 100 g - 34kcal
, more...
Nutrition Facts - Similar
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Acorn Winter Squash (Without Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Protein: 2.30g
Other sizes:
1 oz - 16kcal
, 100 g - 56kcal
, more...
Nutrition Facts - Similar
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Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Protein: 2.14g
Other sizes:
1 cup, NS as to variety - 89kcal
, 1 cup of acorn - 91kcal
, 1 serving - 44kcal
, more...
Nutrition Facts - Similar
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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g
Other sizes:
1/2 acorn squash - 119kcal
, 1 oz, raw, yields - 10kcal
, 100 g - 72kcal
, more...
Nutrition Facts - Similar
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Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes:
1 oz - 10kcal
, 100 g - 34kcal
, more...
Nutrition Facts - Similar
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Hubbard Winter Squash
Per 1 cup of cubed - Calories: 46kcal | Fat: 0.58g | Carbs: 10.09g | Protein: 2.32g
Other sizes:
1 oz - 11kcal
, 1 lb - 181kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
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Cooked Winter Melon
Per 1 cup - Calories: 24kcal | Fat: 0.35g | Carbs: 5.28g | Protein: 0.70g
Other sizes:
1 serving - 12kcal
, 100 g - 14kcal
, 1 oz - 4kcal
, more...
Nutrition Facts - Similar
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Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g
Other sizes:
1 cup - 1185kcal
, 100 g - 522kcal
, more...
Nutrition Facts - Similar
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