Food database and calorie counter

Seapoint Farms

Frozen Edamame - Shelled Soybeans

Nutrition Facts

Serving Size

1/2 cup (75 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

10.00g

Dietary Fiber

8.0g

29%

Sugars

2.00g

Protein

9.00g

Vitamin D

Calcium

60mg

Iron

1.80mg

10%

Potassium

290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 24 12:08 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (19%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

10g

Protein

There are 90 calories in 1/2 cup (75 g) of Seapoint Farms Frozen Edamame - Shelled Soybeans.

Calorie breakdown: 19% fat, 43% carbs, 38% protein.

Related Edamame from Seapoint Farms:

Riced Edamame
Frozen Edamame - Soybeans in Pods
Dry Roasted Edamame - Lightly Salted (Package)
Edamame Shelled Soybeans All Natural Snack Pack
Dry Roasted Edamame - Lightly Salted
Dry Roasted Edamame - Spicy Wasabi
	find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Riced Medley

Other Types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	view more edamame nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Spinach
Onions
Lettuce
Mushrooms
	view more vegetables nutritional info

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