Food database and calorie counter

Schwan's

Chicken & Broccoli with Cheesy Rice

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

900mg

39%

Total Carbohydrate

29.00g

11%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Dec 10 12:44 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (26%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

240

Fat

Carbs

29g

Protein

16g

There are 240 calories in 1 cup (227 g) of Schwan's Chicken & Broccoli with Cheesy Rice.

Calorie breakdown: 26% fat, 48% carbs, 26% protein.

Related Chicken from Schwan's:

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Other Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
	view more chicken nutritional info

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