Food database and calorie counter

Real Appeal

Keto Cauliflower Gratin

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

359

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

20.000g

100%

Trans Fat

Cholesterol

115mg

38%

Sodium

498mg

22%

Total Carbohydrate

9.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

227mg

17%

Iron

1.00mg

Potassium

389mg

Vitamin C

47.0mg

52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 22 12:48 AM

Source: FatSecret Platform API

18%

of RDI*

(359 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (80%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

359

Fat

33g

Carbs

Protein

There are 359 calories in 1 serving of Real Appeal Keto Cauliflower Gratin.

Calorie breakdown: 80% fat, 10% carbs, 10% protein.

Related Cauliflower from Real Appeal:

Sausage Pepper Cauliflower Rice Skillet
Cauliflower Fried Rice
Seasoned Roasted Cauliflower
Cauliflower Fufu (Swallow)
Keto Cauliflower Mash with Roasted Garlic and Rosemary
Kimchi Cauliflower Fried Rice
	find more real appeal cauliflower products

More Products from Real Appeal:

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Other Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
	view more cauliflower nutritional info

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