Food database and calorie counter  

Potbelly

Uptown Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
457
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1157mg
50%
Total Carbohydrate
80.00g
29%
Dietary Fiber
7.0g
25%
Sugars
68.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Dec 12 12:37 PM
23%
of RDI*
(457 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (27%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Potbelly Uptown Salad
 

Nutrition summary:

Calories
457
Fat
14g
Carbs
80g
Protein
4g
There are 457 calories in 1 salad of Potbelly Uptown Salad.
Calorie breakdown: 27% fat, 69% carbs, 3% protein.

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