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Post

Great Grains Cranberry Almond Crunch (48g)

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Nutrition Facts
Serving Size 3/4 cup (48 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 15 Mar 12 03:21 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Post Great Grains Cranberry Almond Crunch (48g) Post Great Grains Cranberry Almond Crunch (48g)

Nutrition summary:

Calories
180
Fat
3g
Carbs
37g
Protein
4g
There are 180 calories in 3/4 cup (48 g) of Post Great Grains Cranberry Almond Crunch (48g).
Calorie breakdown: 14% fat, 77% carbs, 8% protein.

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