Food database and calorie counter

Plumrose

Smoked Ham Steaks

Nutrition Facts

Serving Size

1/2 steak (12 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

600mg

26%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jan 19 12:14 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (26%)

Protein (65%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

14g

There are 90 calories in 1/2 steak (12 oz) of Plumrose Smoked Ham Steaks.

Calorie breakdown: 26% fat, 9% carbs, 65% protein.

Related Ham from Plumrose:

Black Forest Smoked Ham
Baked Brown Sugar Ham Steaks
Baked Premium Ham Slices
Cooked Ham
Honey Ham Slices
97% Fat Free Premium Sliced Baked Ham
	find more plumrose ham products

More Products from Plumrose:

Sugar Free Low Sodium Bacon
St. Louis Style Spare Ribs
Sliced Bacon
	view all plumrose products

Other Types of Ham:

Minced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
	view more ham nutritional info

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