Food database and calorie counter

Planters

Bold Snack Mix

Nutrition Facts

Serving Size

1/3 cup

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

4.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

135mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 May 13 10:54 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (50%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

16g

Protein

There are 150 calories in 1/3 cup of Planters Bold Snack Mix.

Calorie breakdown: 50% fat, 40% carbs, 10% protein.

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