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Perkins Restaurant

Toast, Whole Wheat - 2 Slices

Nutrition Facts
Serving Size 1 serving (100 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
38.00g
14%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Aug 23 11:19 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (26%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
8g
Carbs
38g
Protein
12g
There are 260 calories in 1 serving (100 g) of Perkins Restaurant Toast, Whole Wheat - 2 Slices.
Calorie breakdown: 26% fat, 56% carbs, 18% protein.

Related Toast from Perkins Restaurant:

Buttered Sourdough Toast
Option White Toast
Toast, White - 2 Slices
Toast, Sourdough - 2 Slices
Buttered Rye Toast
Buttered Wheat Toast
  find more perkins restaurant toast products

More Products from Perkins Restaurant:

Apple Pie, No Sugar Added, Slice
Soup, Tomato Basil
Oatmeal Cranberry Cookies - 2
Red Velvet Sweet Cakes Platter
Mini Oatmeal Cranberry Cookie
  view all perkins restaurant products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted White Bread
Toasted Rye Bread
Toasted Whole Wheat Bread
Texas Toast
  view more toast nutritional info
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