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Perkins Restaurant

English Muffin

Nutrition Facts
Serving Size 1 serving (76 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Sep 23 12:47 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
6g
Carbs
28g
Protein
5g
There are 180 calories in 1 serving (76 g) of Perkins Restaurant English Muffin.
Calorie breakdown: 29% fat, 60% carbs, 11% protein.

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Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Whole Wheat English Muffin
Multigrain English Muffin
English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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