Food database and calorie counter

Our Family

Shredded Mild Cheddar Cheese

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

180mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jun 10 12:00 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (72%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in 1/4 cup (28 g) of Our Family Shredded Mild Cheddar Cheese.

Calorie breakdown: 72% fat, 4% carbs, 25% protein.

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Other Types of Cheddar Cheese:

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Other Types of Cheese:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.