Food database and calorie counter

Oscar Mayer

Natural Honey Uncured Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

520mg

23%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 12 Sep 23 08:03 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (19%)

Protein (58%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

10g

There are 70 calories in 2 oz (56 g) of Oscar Mayer Natural Honey Uncured Ham.

Calorie breakdown: 19% fat, 23% carbs, 58% protein.

Related Ham from Oscar Mayer:

Deli Fresh Smoked Uncured Ham
Deli Fresh Honey Ham
Turkey Ham Cold Cuts
Ham & Swiss Loaf
Smoked Ham Water Added
Honey Ham & Honey Smoked Turkey
	find more oscar mayer ham products

More Products from Oscar Mayer:

Deli Fresh Smoked Chicken Breast
P3 Portable Protein Pack Ham Cashews Colby Jack
Bun-Length Angus Beef Franks
Natural Applewood Smoked Turkey Breast
Deli Fresh Smoked Turkey Breast
	view all oscar mayer products

Other Types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
	view more ham nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	HEB Post Oak Smoked Uncured Ham
	Trader Joe's Organic Uncured Black Forest Ham
	Armour Cooked Ham Water Added
	HEB Meal Simple Uncured Ham and Swiss Cheese Egg Bites
	Kirkland Signature Uncured Extra Lean Ham
	Diet to Go Spicy Ham and Egg Sofrito
	Shari's Meat Lover's Skillet
	Hormel Maple Flavored Spam
	Frick's Carver Ham
	Citterio Rosmarino

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.