Food database and calorie counter

Oscar Mayer

Lunchables Ham & Cheddar Cheese with Crackers

Nutrition Facts

Serving Size

1 package (53 g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

7.000g

35%

Trans Fat

0.500g

Cholesterol

45mg

15%

Sodium

720mg

31%

Total Carbohydrate

39.00g

14%

Dietary Fiber

1.0g

Sugars

5.00g

Includes 13.00g Added Sugars

26%

Protein

11.00g

Vitamin D

0mcg

Calcium

140mg

11%

Iron

1.70mg

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 May 24 05:58 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (42%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers

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Nutrition summary:

Calories

340

Fat

16g

Carbs

39g

Protein

11g

There are 340 calories in 1 package (53 g) of Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers.

Calorie breakdown: 42% fat, 45% carbs, 13% protein.

Related Ham from Oscar Mayer:

Deli Fresh Black Forest Uncured Ham
Premium Shaved Smoked Ham
Smoked Ham & Cotton Salami Sub Kit
Selects Natural Applewood Smoked Ham
Natural Applewood Smoked Uncured Ham
Ham & Swiss Loaf
	find more oscar mayer ham products

More Products from Oscar Mayer:

Deli Fresh Blackened Chicken Breast
P3 Portable Protein Pack Ham Almonds Cheddar
P3 Portable Protein Pack Protein Plates
Uncured Cheese Dogs
Mesquite Smoked Chicken Breast
	view all oscar mayer products

Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
	view more cheddar cheese nutritional info

Other Types of Ham:

Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

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