Food database and calorie counter

Oscar Mayer

Deli Fresh Meats Smoked Ham

Nutrition Facts

Serving Size

3 slices (63 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

30mg

10%

Sodium

630mg

27%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Apr 12 11:40 AM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (29%)

Protein (71%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

11g

There are 60 calories in 3 slices (63 g) of Oscar Mayer Deli Fresh Meats Smoked Ham.

Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Related Ham from Oscar Mayer:

Turkey Ham Cold Cuts
Deli Fresh Honey Uncured Ham
Carving Board Ham
Natural Applewood Smoked Uncured Ham
Honey Ham
Ham & Swiss Loaf
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Selects Hardwood Smoked Uncured Beef Sausage
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P3 Portable Protein Pack Deli Snackers
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Other Types of Ham:

Sliced Ham (Extra Lean)
Fresh Ham
Chopped Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

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