Food database and calorie counter

Nature's Path

Coconut Chia Granola

Nutrition Facts

Serving Size

3/4 cup (55 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrate

36.00g

13%

Dietary Fiber

6.0g

21%

Sugars

9.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

135mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Aug 12 06:51 AM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (38%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

11g

Carbs

36g

Protein

There are 270 calories in 3/4 cup (55 g) of Nature's Path Coconut Chia Granola.

Calorie breakdown: 38% fat, 55% carbs, 8% protein.

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