Food database and calorie counter

Nature's Path

Cinnamon Pumpkin Seed Oatmeal

Nutrition Facts

Serving Size

1 packet (38 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

24.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 May 19 08:58 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (23%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

24g

Protein

There are 150 calories in 1 packet (38 g) of Nature's Path Cinnamon Pumpkin Seed Oatmeal.

Calorie breakdown: 23% fat, 62% carbs, 15% protein.

Related Oatmeal from Nature's Path:

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	find more nature's path oatmeal products

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Quick Oatmeal (1 or 3 Minutes)
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Instant Oatmeal
	view more oatmeal nutritional info

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