Food database and calorie counter

Member's Mark

Organic Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

20.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Feb 17 06:53 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (4%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

0.5g

Carbs

20g

Protein

There are 110 calories in 1/2 cup (130 g) of Member's Mark Organic Black Beans.

Calorie breakdown: 4% fat, 71% carbs, 25% protein.

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Other Types of Black Beans:

Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
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Other Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
Green String Beans
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.