Food database and calorie counter  

Megafit Meals

Steak & Eggs

Nutrition Facts
Serving Size 1 meal (312 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
490mg
163%
Sodium
280mg
12%
Total Carbohydrate
24.00g
9%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
40.00g
Vitamin D
2mcg
10%
Calcium
81mg
6%
Iron
4.00mg
22%
Potassium
1041mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Oct 20 01:08 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (40%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
19g
Carbs
24g
Protein
40g
There are 440 calories in 1 meal (312 g) of Megafit Meals Steak & Eggs.
Calorie breakdown: 40% fat, 22% carbs, 37% protein.

Related Steak from Megafit Meals:

Hibachi Steak
Surf & Turf
Steak Burrito Bowl
Steak & Potatoes
Steak & Fries
Angus Steak & Wild Rice
  find more megafit meals steak products

More Products from Megafit Meals:

Filet & Rice
Bumana Nut Muffins
Chocolate Protein Cupcakes
Chicken & Fries
Chicken Burrito Bowl
  view all megafit meals products

Other Types of Eggs:

Egg
Boiled Egg
Egg White
Poached Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
  view more eggs nutritional info

Other Types of Steak:

Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
  view more steak nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.