Food database and calorie counter

M&M's

Crunchy Mint

Nutrition Facts

Serving Size

30 pieces (28 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

25mg

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

16.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jan 19 01:39 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (34%)

Protein (3%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

21g

Protein

There are 140 calories in 30 pieces (28 g) of M&M's Crunchy Mint.

Calorie breakdown: 34% fat, 63% carbs, 3% protein.

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