Food database and calorie counter |
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Ciabatta Jack Fish Sandwich
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 sandwich (201 g) |
Amount Per Serving
Calories
570
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
1410mg
61%
Total Carbohydrate
45.00g
16%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 25 Apr 14 02:15 PM
28%
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of RDI*
(570 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (55%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
570
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Fat
35g
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Carbs
45g
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Protein
20g
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There are 570 calories in 1 sandwich (201 g) of Long John Silver's Ciabatta Jack Fish Sandwich. |
Calorie breakdown: 55% fat, 31% carbs, 14% protein. |
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