Food database and calorie counter

Little Debbie

Powdered Donuts

Nutrition Facts

Serving Size

4 donuts (53 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

15mg

Sodium

220mg

10%

Total Carbohydrate

29.00g

11%

Dietary Fiber

0.0g

Sugars

15.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Apr 11 09:27 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (44%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

11g

Carbs

29g

Protein

There are 220 calories in 4 donuts (53 g) of Little Debbie Powdered Donuts.

Calorie breakdown: 44% fat, 52% carbs, 4% protein.

Related Donuts from Little Debbie:

Donut Sticks (78g)
Mini Powdered Donuts
Donut Sticks (48g)
Mini Frosted Donuts (6)
Double Chocolate Donuts
Mini Glazed Donuts (4)
	find more little debbie donuts products

Related Snacks from Little Debbie:

Lemon Cakes with White Icing
Chocolate Chip Snack Cakes
Be My Valentine Cakes
Yellow Chocolate Buttercream Frosting Dessert Cakes
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Other Types of Donuts:

Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Doughnuts
Doughnuts (Plain)
Custard Filled Doughnut
Jelly Doughnut
	view more donuts nutritional info

Other Types of Snacks:

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Pretzels
Leather Fruit Bars
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