Food database and calorie counter  

Kroger

Sesame Chicken with Brown Rice

Nutrition Facts
Serving Size 2 1/4 cups
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
780mg
34%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 12 01:06 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (16%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4g
Carbs
34g
Protein
14g
There are 230 calories in 2 1/4 cups of Kroger Sesame Chicken with Brown Rice.
Calorie breakdown: 16% fat, 60% carbs, 25% protein.

Related Chicken from Kroger:

Stuffed Chicken Dip Bites
Hawaiian Style Chicken
Buffalo Style Premium Chicken Breast
Hardwood Smoked Pulled Chicken
Chili Verde Chicken Bowl
Southwest Style Salad with Chicken
  find more kroger chicken products

Related Rice from Kroger:

Instant Brown Rice
Long Grain White Rice
90 Second Spanish Style Rice
90 Second Cilantro Lime Rice
Enriched Long Grain Rice
90 Second Whole Grain Brown Rice
  find more kroger rice products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken
  view more chicken nutritional info

Other Types of Rice:

Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  view more rice nutritional info
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