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Kroger

Rice & Broccoli with Low Fat Cheese Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
470mg
20%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jun 08 03:36 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
25g
Protein
4g
There are 130 calories in 1 cup of Kroger Rice & Broccoli with Low Fat Cheese Sauce.
Calorie breakdown: 10% fat, 77% carbs, 12% protein.

Related Broccoli from Kroger:

Broccoli in Low Fat Cheese Sauce
Fresh Selections Broccoli & Carrots
Frozen Broccoli Cuts
Garden Blend Broccoli & Cauliflower
Frozen Chopped Broccoli
Broccoli Florets
  find more kroger broccoli products

Related Rice from Kroger:

90 Second Cilantro Lime Rice
Basmati Rice
3 Minute Jasmine Rice
Sesame Chicken with Brown Rice
Enriched Long Grain Rice
Instant Whole Grain Brown Rice
  find more kroger rice products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli
Broccoli Raab
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
  view more rice nutritional info
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