Food database and calorie counter  

Kontos

Tandoori Nan

Nutrition Facts
Serving Size 1 loaf (79 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 Jan 20 08:34 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Kontos Tandoori Nan
 

Nutrition summary:

Calories
230
Fat
4.5g
Carbs
40g
Protein
8g
There are 230 calories in 1 loaf (79 g) of Kontos Tandoori Nan.
Calorie breakdown: 17% fat, 69% carbs, 14% protein.

Related Naan from Kontos:

Onion Nan
Massala Nan
Roghani Nan

More Products from Kontos:

Lavash Bread (Flax, Oat Bran & Wheat Flour)
Pocket-Less Pita Whole Wheat
Assorted Baklava
Greek Lifestyle Flatbread
Pocket-Less Pita Traditional White
  view all kontos products

Other Types of Naan:

Archer Farms Garlic Naan Bread
Fresh & Easy Garlic Tandoori Naan
Trader Joe's Whole Wheat Tandoori Naan
Indian Flatbread Naan
Golden Temple Naan Bread Mix
Kawan Food Roghani Naan
  view more naan nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.