Food database and calorie counter

Kind

Breakfast Honey Oat

Nutrition Facts

Serving Size

2 bars (50 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

4.500g

Cholesterol

0mg

Sodium

35mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

3.0g

11%

Sugars

9.00g

Includes 7.00g Added Sugars

14%

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 May 23 02:50 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (30%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

33g

Protein

There are 210 calories in 2 bars (50 g) of Kind Breakfast Honey Oat.

Calorie breakdown: 30% fat, 64% carbs, 6% protein.

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