Food database and calorie counter

Kemps

Large Curd Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

400mg

17%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 25 Mar 24 06:31 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (37%)

Protein (52%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

110

Fat

4.5g

Carbs

Protein

14g

There are 110 calories in 1/2 cup (113 g) of Kemps Large Curd Cottage Cheese.

Calorie breakdown: 37% fat, 11% carbs, 52% protein.

Related Cottage Cheese from Kemps:

Small Curd Cottage Cheese
Greek Style Cottage Cheese
Singles 1% Lowfat Cottage Cheese
2% Lowfat Cottage Cheese
1% Lowfat Cottage Cheese
Smooth Cottage Cheese Blended with Mixed Berry
	find more kemps cottage cheese products

More Products from Kemps:

Vanilla Ice Cream
Fat Free Vanilla Frozen Yogurt
Denali Original Moose Tracks Ice Cream
Cultured Sour Cream
Old Fashioned Chocolate Chip Ice Cream
	view all kemps products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
	view more cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	HEB Easy Melt Original
	Lidl Low-Fat Cottage Cheese 1%
	Great Value Colby Jack
	Meijer Pepper Jack Cheese Slices
	Haolam Pizza Cheese
	Great Value Sliced Havarti Semisoft Cheese
	Kingdom Organic Cheddar Cheese
	Boursin Boursin Bites
	Lucerne Medium Cheddar Cheese Snackers
	Essential Everyday Sliced Swiss Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.