Food database and calorie counter  

Kellogg's

Special K Flatbread Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (95 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
115mg
38%
Sodium
820mg
36%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Jan 13 07:34 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

Kellogg's Special K Flatbread Breakfast Sandwich
 

Nutrition summary:

Calories
240
Fat
11g
Carbs
20g
Protein
14g
There are 240 calories in 1 sandwich (95 g) of Kellogg's Special K Flatbread Breakfast Sandwich.
Calorie breakdown: 42% fat, 34% carbs, 24% protein.

Related Flatbread from Kellogg's:

Special K Flatbread Breakfast Sandwich Sausage, Egg & Cheese
Special K Flatbread Breakfast Sandwich Egg, Spinach & Cheese
Special K Flatbread Breakfast Sandwich Ham, Egg & Pepper Jack Cheese
Special K Flatbread Breakfast Sandwich Egg with Vegetables & Pepper Jack Cheese
Ham, Egg & Pepper Jack Cheese Flatbread Breakfast Sandwich
Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese

Related Breakfast Items from Kellogg's:

Special K Pastry Crisps - Caramel Latte
Special K Pastry Crisps - Blueberry
Special K Pastry Crisps - Berry Streusel
Special K Pastry Crisps - Cookies & Creme
Joy Bol Granola Smoothie Bowl
Special K Pastry Crisps - Brown Sugar Cinnamon
  find more kellogg's breakfast items products

Other Types of Flatbread:

Roti
Sandella's Margherita Grilled Flatbread
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
  view more flatbread nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.