Food database and calorie counter  

Kashi

Berry Fruitful Organic Whole Wheat Biscuits

Nutrition Facts
Serving Size 32 biscuits (61 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
47.00g
17%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
1.80mg
10%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 May 24 11:39 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
47g
Protein
7g
There are 190 calories in 32 biscuits (61 g) of Kashi Berry Fruitful Organic Whole Wheat Biscuits.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

Related Cereal from Kashi:

Go Shine
Go Play
Maple Waffle Crisp Cereal
Cinnamon Walnut
Organic Chocolate Crisp
Go Flow Cinnamon Crisp
  find more kashi cereal products

More Products from Kashi:

Honey Sunshine Cereal
GOLEAN Peanut Butter Crunch
Roasted Vegetable Pizza
Go Love
Chocolate Soft-Baked Square
  view all kashi products

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.