Food database and calorie counter

Jones

Breakfast Ham Slices (54g)

Nutrition Facts

Serving Size

3 slices (54 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

490mg

21%

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

10.00g

Vitamin D

Calcium

Iron

0.40mg

Potassium

550mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Mar 23 04:39 AM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (25%)

Protein (75%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

10g

There are 60 calories in 3 slices (54 g) of Jones Breakfast Ham Slices (54g).

Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Related Ham from Jones:

Breakfast Ham Slices

More Products from Jones:

All Natural Fully Cooked Sausage
No Sugar Uncured Bacon
Fully Cooked Chicken Sausage
Turkey Sausage Patty
Canadian Bacon
	view all jones products

Other Types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Deli Sliced Ham
	view more ham nutritional info

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