Food database and calorie counter

Hormel

Smoked Ham

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

1.00g

Dietary Fiber

Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Sep 18 10:20 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (27%)

Protein (68%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

14g

There are 80 calories in 3 oz (84 g) of Hormel Smoked Ham.

Calorie breakdown: 27% fat, 5% carbs, 68% protein.

Related Ham from Hormel:

Cure 81 Classic Dinner Ham
Spam Classic
Natural Choice Applewood Smoked Ham
Cure 81 Diced Boneless Ham
Cure 81 Classic Ham Steak
Sliced Ham
	find more hormel ham products

More Products from Hormel:

Pork Carnitas
Angus Beef Chili with Beans
Original Pork Tenderloin
Onion Garlic Pork Roast
Brunch Burger
	view all hormel products

Other Types of Ham:

Minced Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

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