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Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1/3 cup dry (57 g) |
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
362mg
16%
Total Carbohydrate
52.00g
19%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 16 Nov 10 03:32 PM
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (3%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
246
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Fat
1g
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Carbs
52g
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Protein
11g
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| There are 246 calories in 1/3 cup dry (57 g) of Hodgson Mill Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy. |
| Calorie breakdown: 3% fat, 80% carbs, 17% protein. |
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