Food database and calorie counter

HEB

Dark Red Kidney Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

21.00g

Dietary Fiber

8.0g

29%

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

430mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jul 17 12:21 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (0%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

21g

Protein

There are 110 calories in 1/2 cup (130 g) of HEB Dark Red Kidney Beans.

Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Kidney Beans from HEB:

Red Kidney Beans

Related Beans from HEB:

Navy Beans
Pinto Beans (Dry)
Parmesan Green Beans
Refried Beans with Jalapenos
Charro Beans Spicy
Meal Simple Beef Chili with Beans
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Other Types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
	view more kidney beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
Black Beans (Canned)
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.