Food database and calorie counter

Gorton's

Haddock Breaded Fish Fillets

Nutrition Facts

Serving Size

1 fillet (107 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

5.000g

Cholesterol

25mg

Sodium

500mg

22%

Total Carbohydrate

26.00g

Dietary Fiber

1.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

11.00g

Vitamin D

Calcium

10mg

Iron

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Mar 23 12:58 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (38%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

10g

Carbs

26g

Protein

11g

There are 240 calories in 1 fillet (107 g) of Gorton's Haddock Breaded Fish Fillets.

Calorie breakdown: 38% fat, 44% carbs, 18% protein.

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