Food database and calorie counter

Good & Gather

Honey Roasted Cashews

Nutrition Facts

Serving Size

1 serving (31 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

9.000g

Cholesterol

0mg

Sodium

95mg

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

5.00g

Includes 3.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

10mg

Iron

1.90mg

11%

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Aug 23 02:18 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (68%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

14g

Carbs

Protein

There are 190 calories in 1 serving (31 g) of Good & Gather Honey Roasted Cashews.

Calorie breakdown: 68% fat, 19% carbs, 13% protein.

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