Food database and calorie counter

Good & Gather

Date & Nut Bar Pumpkin Pie

Nutrition Facts

Serving Size

1 bar (45 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

26.00g

Dietary Fiber

3.0g

11%

Sugars

18.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

20mg

Iron

2.20mg

12%

Potassium

380mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Oct 21 02:42 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (38%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

26g

Protein

There are 180 calories in 1 bar (45 g) of Good & Gather Date & Nut Bar Pumpkin Pie.

Calorie breakdown: 38% fat, 54% carbs, 8% protein.

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