Food database and calorie counter

Gold Emblem Abound

Dry Roasted Sea Salt Edamame

Nutrition Facts

Serving Size

1/3 cup (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

9.00g

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 23 Jun 22 06:55 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (33%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

130

Fat

Carbs

Protein

14g

There are 130 calories in 1/3 cup (30 g) of Gold Emblem Abound Dry Roasted Sea Salt Edamame.

Calorie breakdown: 33% fat, 26% carbs, 41% protein.

More Products from Gold Emblem Abound:

Unsalted Pistachio Kernels
Sea Salt & Dark Chocolate Nut Bar
Veggie Chips
Organic Milled Flax & Chia Blend
Strawberry Freeze-Dried Fruit Crisps
	view all gold emblem abound products

Other Types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature, Without Salt, Cooked, Boiled)
	view more edamame nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Happy Belly Shelled Edamame
	Costco Edamame (226g)
	Private Selection Unshelled Edamame
	Shirakiku Edamame
	Benihana Edamame (Catering)
	Benihana Spicy Edamame (Catering)
	Benihana Edamame (1.5 oz)
	Benihana Spicy Edamame
	Benihana Edamame (6 oz)
	Salata Edamame

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.