Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
8.89g
11%
Saturated Fat
1.143g
6%
Trans Fat
-
Polyunsaturated Fat
4.371g
Monounsaturated Fat
2.958g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
25.48g
9%
Dietary Fiber
3.2g
11%
Sugars
1.14g
Protein
2.95g
Vitamin D
-
Calcium
18mg
1%
Iron
1.14mg
6%
Potassium
613mg
13%
Vitamin A
0mcg
0%
Vitamin C
23mg
26%
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
189
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Fat
8.89g
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Carbs
25.48g
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Protein
2.95g
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There are 189 calories in 1 cup of Roasted Potato. |
Calorie breakdown: 41% fat, 53% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Roasted Potatoes:
Related Types of Potatoes:
See Also:
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